TIDAL Hydrate and Hydrate Core
TIDAL Hydrate and Hydrate Core
TIDAL Hydrate and Hydrate Core
TIDAL Hydrate and Hydrate Core
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  • 510 mgSodium
  • 400 mgPotassium
  • 80 mgMagnesium
  • 0 gSugar

What customers say

★★★★★
“I use this twice a day to get my sodium levels within range. I like this better than putting the salt directly in my water.”
Julie M. Verified buyerLiquid Ocean Minerals
★★★★★
“Have been consuming Baja Gold Sea Salt for about a year with wonderful results. Included it in my new health regimen and it’s been great.”
Steven R. Verified buyerNatural Grain Sea Salt
★★★★★
“We are first time users of these seasoned mineral salts. They did not disappoint! Sunfire Zest and BBQ are our favorites but, in all honesty, we like them all.”
Monica C. Verified buyer5 Mineral Seasoning Pack
★★★★★
“The way that I felt during and after a soak in the tub is really indescribable. It doesn’t feel like a soak with just Epsom salts.”
Verified buyerOcean Mineral Soak

TIDAL Hydrate and Hydrate Core

In stock
Sale price Regular price $34.99 Save
$1.17 per serving

Unflavored electrolytes without added sweeteners or the vitamin complex.

  • Foundational electrolytes with Baja Gold
  • No added flavors or sweeteners
  • No vitamin complex, caffeine-free

Formula

Core: foundational electrolytes, no added flavors or sweeteners, no vitamin complex. Magnesium malate only. Caffeine‑free.
Flavor
Regular price $34.99 Sale price Save
In stock
In stock
  • Free shippingOrders $49+
  • No maltodextrinNo sugar, no gluten
  • Trace mineralsPowered by Baja Gold
  • Non-GMOAll diets welcome

  • Morning Hydration Ritual

    Begin every day with balanced minerals.

  • Travel Support

    Reduce travel dehydration effects with electrolytes.

  • Workout Fuel

    One more rep - no problem with TIDAL.

  • Endurance Support

    Sustained hydration for longer runs.

  • Post-Workout Recovery

    Replace, restore, and recover faster.

Baja Gold Minerals
TIDAL Hydrate

Simple, balanced electrolytes. Powered by Baja Gold.

TIDAL™ Hydrate was created to help you stay refreshed, replenished, and ready for whatever the day brings. Powered by Baja Gold™ Mineral Sea Salt and a purposeful blend of electrolytes, trace minerals, and essential vitamins, Hydrate delivers delicious, effective hydration designed to support your active lifestyle and daily wellness routine.

Whether you're starting your morning, tackling a busy workday, staying active, or simply looking to enhance the flavor of your water, Hydrate makes it easy to build healthy hydration habits. With delicious flavors and thoughtfully selected ingredients, it's a simple way to support hydration, performance, and overall wellbeing.

Prefer an unsweetened, flavor-free option? Give TIDAL Hydrate Core a try - Built by Baja with the same mineral ratios, but without any sweeteners or flavors.

ELECTROLYTE SCIENCE

Premium, Purposeful Mineral Choices

Chosen for optimal performance and bioavailability.

510 mg Sodium from Baja Gold™

510 mg Sodium from Baja Gold™

The most critical electrolyte for hydration. Powered by the world's most mineral-rich sea salt, Baja Gold also provides trace mineral support.
400 mg Potassium

400 mg Potassium

Works alongside sodium to support hydration, fluid balance, and healthy muscle function. We use Potassium Citrate for its excellent bioavailability and superior solubility.
80 mg Magnesium

80 mg Magnesium

Supports muscle function, cellular energy production, and recovery. Hydrate and Perform combine magnesium glycinate and magnesium malate. Hydrate Core uses magnesium malate only.
50 mg Calcium

50 mg Calcium

Supports muscle function, nerve communication, and electrolyte balance. Calcium Citrate is a highly bioavailable form that works alongside sodium, potassium, and magnesium for complete hydration support.
Baja Gold Minerals

Maltodextrin Free; Keto Friendly

Many hydration and performance products rely on maltodextrin as a filler, bulking agent, or carrier ingredient. We chose acacia fiber instead - a naturally derived ingredient that aligns with our commitment to purposeful formulation. While maltodextrin has a glycemic index higher than table sugar, acacia is a dietary fiber with a glycemic index of 0. By choosing acacia over maltodextrin, we avoid a common high-glycemic filler while staying true to our philosophy of purposeful ingredients and no shortcuts.

Maltodextrin - High glycemic index
Maltodextrin - High glycemic index
Acacia Fiber - Keto (and gut!) friendly
Acacia Fiber - Keto (and gut!) friendly

How Does TIDAL Compare?

LIQUID IV
Baja Gold™ Mineral Sea Salt
100% Sugar Free
Maltodextrin Free
 
Trace Minerals
Essential Vitamins
Unflavored Option
LMNT
Baja Gold™ Mineral Sea Salt
100% Sugar Free
Maltodextrin Free
 
Trace Minerals
Essential Vitamins
Unflavored Option
RE-LYTE
Baja Gold™ Mineral Sea Salt
100% Sugar Free
Maltodextrin Free
 
Trace Minerals
 
Essential Vitamins
Unflavored Option
WATERBOY
Baja Gold™ Mineral Sea Salt
100% Sugar Free
Maltodextrin Free
 
Trace Minerals
 
Essential Vitamins
Unflavored Option
SALTT
Baja Gold™ Mineral Sea Salt
100% Sugar Free
Maltodextrin Free
 
 
Trace Minerals
Essential Vitamins
Unflavored Option
LIQUID IV
LMNT
RE-LYTE
WATERBOY
SALTT
Baja Gold™ Mineral Sea Salt
100% Sugar Free
Maltodextrin Free
 
 
Trace Minerals
 
 
Essential Vitamins
Unflavored Option
4.8
Rated 4.8 out of 5 stars
Based on 58 reviews
97%would recommend this product
Write a Review (Opens in a new tab)
58 reviews
  • KM
    Kelli M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    19 hours ago
    Best Electrolytes Ever - FNTP Approved!

    I am a Functional Nutritional Therapy Practitioner and I have been on the lookout for a good electrolyte blend and didn’t have one I really loved until Baja Gold came out with this one! I was wanting something with high quality sea salt that’s tested for contaminants along with a good ratio of potassium and magnesium. I also love and prefer unflavored electrolytes, like LMNT’s raw unflavored one, but I often do not need as much sodium as in LMNT. Once Baja Gold came out with this I knew it would be a winner and it is!! Sometimes it takes a little bit to fully dissolve or it’s slightly gritty, but that’s my only complaint. It tastes really good - I love the unflavored. The tropical kiwi also has a nice light and not overly sweet flavor. It has been so helpful for me personally in pregnancy, labor and now breastfeeding postpartum. It is great in general for anyone to have a good electrolyte blend! My husband enjoys it too. Highly recommend!

    Was this helpful?
  • A
    Amy
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    5 Stars

    LOVE the flavor! It tastes just like the Orange Cream popsicle or the PushPop you'd get from the ice cream truck as a kid, just without the refined sugar!! After I wake up in the morning, I make my cup of coffee, refresh my water, and make this. I add a scoop and water to my 30 oz pink thermal tumbler and add ice and sip through the morning. It helps me to stay hydrated and get the extra sodium I need being on a GLP1.

    Was this helpful?
  • AY
    Alicia Y.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Love this product!

    I am going through perimenopause and my body /joint ache and I feel sluggish. After I take this within no time at all I feel mental clarity and my body ache fade! Wonderful stuff ! Thank you

    Was this helpful?
  • RM
    Robert M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    LOVE the hydrate

    Good taste and good quality.

    Box is a little overkill that it comes in.

    Was this helpful?
  • PP
    Patricia P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Great product

    Great product. Nothing artificial.

    Was this helpful?
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