Everyday hydration
TIDAL Hydrate
Balanced electrolytes plus B and C vitamins. Light, refreshing and made for every day.
- Sodium
- 510 mg
- B vitamins
- 100% DV
- Flavors
- 6
$34.99
Shop Hydrate
TIDAL electrolytes
Hydration built with real ingredients.
Three formulas, one mineral-rich base: Baja Gold™ Mineral Sea Salt. No sugar, no maltodextrin, no shortcuts.
Choose your formula
Same Baja Gold™ electrolyte base. Pick the one that fits your day.
Pure & unflavored
TIDAL Hydrate Core
The same electrolyte ratios with nothing added. No flavors, no sweeteners, no vitamins.
- Sodium
- 510 mg
- Calories
- 0
- Sweeteners
- 0
$34.99
Shop Core
Energy & focus
TIDAL Perform
Hydrate plus natural caffeine, creatine and Cognizin® for energy and focus.
- Caffeine
- 80 mg
- Creatine
- 2.5 g
- Cognizin®
- 125 mg
$44.99
Shop Perform
Can’t decide? Try the Variety Pack and taste them all.
What’s in every scoop
Every TIDAL formula starts from the same mineral base. Here is what each one adds.
Every formula
- 510 mgSodium
- 400 mgPotassium
- 80 mgMagnesium
- 50 mgCalcium
- 0 gSugar
Then each formula adds
Hydrate$34.99
- Vitamins B3, B5 and B6 (100% DV)
- Vitamin C (50% DV)
- Six delicious flavors
- Dual magnesium: glycinate and malate
- 5 calories, caffeine free
Core$34.99
- Nothing added on top of the base
- Unflavored, no sweeteners, no vitamins
- Magnesium malate only
- 0 calories, caffeine free
Perform$44.99
- 80 mg caffeine from green coffee
- 2.5 g creatine monohydrate
- 125 mg Cognizin® citicoline
- 80 mg L-theanine
- Vitamins B3, B5, B6 and C
- Three flavors, 5 to 10 calories
Real people, real hydration
Verified reviews from customers who drink TIDAL every day.
TIDAL Hydrate★★★★★
Great Taste!
“I absolutely love TIDAL Hydrate and Hydrate Core! The taste is fantastic, which makes staying hydrated throughout the day so much easier. It is easily one of the best electrolyte products I have tried, and I highly recommend it to anyone looking for a great-tasting hydration boost.”
Strawberry Lemonade★★★★★
One of the best electrolytes I’ve found!
“I actually like that there is a subtle salty taste to them. They are not icky sweet. I will buy again!”
TIDAL Perform★★★★★
Tidal Perfirm
“I feel the clean energy with out the hype I feel hydrated thru the day”
Variety Pack★★★★★
Great flavors and options
“Got the variety pack to try multiple different flavors without a big commitment to one. Enjoying all the flavors so far, also a great help in staying hydrated in the heat.”
Maltodextrin Free; Keto Friendly
Many hydration and performance products rely on maltodextrin as a filler, bulking agent, or carrier ingredient. We chose acacia fiber instead - a naturally derived ingredient that aligns with our commitment to purposeful formulation. While maltodextrin has a glycemic index higher than table sugar, acacia is a dietary fiber with a glycemic index of 0. By choosing acacia over maltodextrin, we avoid a common high-glycemic filler while staying true to our philosophy of purposeful ingredients and no shortcuts.
Maltodextrin - High glycemic index
Acacia Fiber - Keto (and gut!) friendly
How Does TIDAL Compare?
LIQUID IV
Baja Gold™ Mineral Sea Salt
100% Sugar Free
Maltodextrin Free
Trace Minerals
Essential Vitamins
Unflavored Option
LMNT
Baja Gold™ Mineral Sea Salt
100% Sugar Free
Maltodextrin Free
Trace Minerals
Essential Vitamins
Unflavored Option
RE-LYTE
Baja Gold™ Mineral Sea Salt
100% Sugar Free
Maltodextrin Free
Trace Minerals
Essential Vitamins
Unflavored Option
WATERBOY
Baja Gold™ Mineral Sea Salt
100% Sugar Free
Maltodextrin Free
Trace Minerals
Essential Vitamins
Unflavored Option
SALTT
Baja Gold™ Mineral Sea Salt
100% Sugar Free
Maltodextrin Free
Trace Minerals
Essential Vitamins
Unflavored Option
LIQUID IV
LMNT
RE-LYTE
WATERBOY
SALTT
Baja Gold™ Mineral Sea Salt
100% Sugar Free
Maltodextrin Free
Trace Minerals
Essential Vitamins
Unflavored Option
Frequently asked questions
-
All three share the same electrolyte base: 510 mg sodium from Baja Gold™ Mineral Sea Salt, 400 mg potassium, 80 mg magnesium and 50 mg calcium. Hydrate adds B and C vitamins and comes in six flavors. Core is unflavored with no sweeteners or vitamins. Perform adds natural caffeine, creatine, Cognizin® citicoline and L-theanine for energy and focus.
-
No. TIDAL is free from sugar, maltodextrin and gluten. Many drink mixes use maltodextrin as a filler. TIDAL uses acacia fiber, a naturally derived dietary fiber, instead.
-
Each serving of Perform has 80 mg of caffeine from green coffee extract, paired with 80 mg of L-theanine. Hydrate and Hydrate Core are caffeine free.
-
Yes. TIDAL is keto, paleo and vegan friendly, and it is gluten free.
-
Add one scoop to 12 to 20 oz of water. Shake or mix well and adjust to taste.