TIDAL Perform

TIDAL PERFORM:

• Calories: 5 - 10
• Total Carbohydrate: 1 g (Dietary Fiber)
• Total Sugar: 0 g
• Sodium: 510 mg
• Potassium: 400 mg
• Magnesium: 80 mg
• Calcium: 50 mg
• Vitamin B3, B5, B6: 100% Daily Value
• Vitamin C: 50% Daily Value
• Creatine Monohydrate: 2.5 g
• Cognizin® Ciicoline: 125 mg
• Caffeine (Green Coffee Bean): 80 mg
• L-Theanine: 80 mg

Powered by Baja Gold™ Mineral Sea Salt

• Every TIDAL™ formula begins with Baja Gold™ Mineral Sea Salt, sourced from the Sea of Cortez. Unlike highly refined salts commonly used in hydration products, Baja Gold retains naturally occurring trace minerals that help form the foundation of our hydration philosophy: simple, effective hydration inspired by the ocean.

Balanced Electrolyte Blend

• Hydration isn't just about sodium. That's why we formulated TIDAL with a balanced blend of sodium, potassium, magnesium, and calcium—four essential electrolytes that play important roles in hydration, fluid balance, muscle function, and everyday performance. Each serving is carefully formulated to deliver balanced and effective hydration.

Dual Magnesium: Glycinate & Malate

• For our TIDAL Hydrate and TIDAL Perform formulas, we combine magnesium glycinate and magnesium malate to bring their unique strengths to TIDAL. Magnesium glycinate is valued for its bioavailability and gentle nature, while magnesium malate plays an important role in cellular energy production. Together, they create a more complete magnesium profile designed to support hydration, performance, and recovery—without relying on single-source forms commonly found in many electrolyte products.
• Note: Tidal Hydrate Core contains exclusively magnesium malate.

Premium Potassium and Calcium Sources

• Not all mineral forms are created equal. That's why we selected potassium citrate and calcium citrate as part of TIDAL's balanced electrolyte blend. These premium mineral forms were chosen for their solubility, usability, and compatibility within a daily hydration formula, helping deliver a more complete electrolyte experience built around quality and purpose.

Purposeful Vitamins, Not Just Added Vitamins

• TIDAL Hydrate and Perform include a purposeful blend of B vitamins and vitamin C to complement our electrolyte foundation. We selected niacinamide (Vitamin B3), pantothenic acid (Vitamin B5), and Pyridoxal-5-Phosphate (P5P), the active form of Vitamin B6, alongside buffered vitamin C from calcium ascorbate. Together, these vitamins help support normal energy metabolism and everyday wellness while reflecting our commitment to using thoughtfully selected, premium ingredients throughout the TIDAL portfolio.
• Note: Tidal Hydrate Core does not contain our Vitamin complex.

Natural Caffeine from Green Coffee and L-Theanine

• TIDAL Perform combines natural caffeine from green coffee bean with L-theanine to create a more balanced energy experience. While caffeine provides alertness and energy, L-theanine helps complement its effects, creating a smoother and more focused experience without relying on excessive stimulants. Together, they help support energy, focus, and productivity when you need it most.

Cognizin®

• Cognizin® is a patented form of citicoline selected for its quality, research, and role in supporting cognitive performance. We included Cognizin® in TIDAL Perform because hydration is only part of performing at your best. By pairing advanced hydration with thoughtfully selected cognitive-support ingredients, Perform is designed to help support both physical and mental performance throughout the day.

Creatine to Support Muscle Strength + Performance

• Creatine is one of the most researched ingredients in sports nutrition and has earned its place far beyond the gym. We include creatine monohydrate in TIDAL Perform to support muscle strength, performance, and active lifestyles as part of a well-rounded daily routine.

Built with Acacia Fiber, Not Maltodextrin

• Many hydration and performance products rely on maltodextrin as a filler, bulking agent, or carrier ingredient. We chose acacia fiber instead—a naturally derived ingredient that aligns with our commitment to purposeful formulation. While maltodextrin has a glycemic index higher than table sugar, acacia is a dietary fiber with a glycemic index of 0. By choosing acacia over maltodextrin, we're able to avoid a common high-glycemic filler while staying true to our philosophy of purposeful ingredients and no shortcuts.

Free from Sugar and Gluten

• Effective hydration doesn't require added sugar. That's why every TIDAL formula is free from sugar and gluten, allowing us to focus on what matters most: balanced electrolytes, purposeful ingredients, and great taste.

Keto, Paleo, and Vegan Friendly

• TIDAL is designed to fit a wide variety of lifestyles and nutritional preferences. Whether you're following a keto, paleo, vegan, or wellness-focused approach, TIDAL delivers hydration solutions that can easily become part of your daily routine.

Free From Artificial Flavors, Sweeteners, and Dyes

• We believe great hydration products start with great ingredients. That's why TIDAL is formulated without artificial flavors, artificial sweeteners, or artificial dyes. Every ingredient is selected with the same commitment to quality, taste, and purposeful formulation that defines the TIDAL brand.

Made with Non-GMO Ingredients

• Ingredient quality and source matters. That's why TIDAL is made with non-GMO ingredients and formulated to meet the standards we expect from products we use ourselves. It's one more way we stay true to our commitment to purposeful formulation and everyday hydration.